Weight loss challenge
For all the right intents and purposes, here am I, starting on another weight loss programme. This time it is just me and myself. I know my excess weight is unhealthy, and is not leading me anywhere. I always wanted to do something, but never got started, so the universe decided to send Nan as my nutrition guide. We met as strangers at Warrior Camp, but somehow got together to exchange friendship and ideas. It seems there is a plan and purpose for our life even though we may not realise and circumstances will lead you to the right path at the right time. To me that is love. And I should be grateful for it. At home i was browsing through the internet when came across blog about someone I knew, who also underwent a drastic lost weight challenge recently and became a new man. I took that as a sign of encouragement from above.
The first day proves to be quite challenge. I got hungry often due to lack of calories, and after dinner, I went out to buy a packet of mini Karipap. I looked at the label and it 519 calories, 32.13 grams of fat, and 40.32 grams of carbohydrate. I realised then what I am paying money for is to reduce my calory intact. That means I am buying "Expensive Products" so I don't have to eat junk food and force myself to cut down the calories. Otherwise the dieting would be of no use. ( I have taken half the pack, and decided to stop as I have taken in 300 calories)